start where you are.
Choose your starting ratio and a completion date. Slope builds a daily trail with gradually longer breaks between planned mogul days.
a little less. a little further.
Find your own
way down.
Make room for change, one day at a time. Slope helps you gradually space out a habit with a clear plan and room for real life.
Made for iPhone. Your habit data stays on your device.
small steps, a clear direction
A plan you can come back to.
take it day by day.
See what’s ahead, check in with your plan, and use reminders to keep your next step in sight.
leave room for detours.
A difficult day doesn’t erase your progress. Log a detour and keep going, with the option to give your current phase more time.
a closer look
Meet your daily companion.
Explore the app. Select a screenshot to see it in the image viewer.
get a feel for your plan
What could your slope look like?
Explore your starting ratio, phases, and day-by-day calendar with the same daily calculations used in the app. Planning a specific habit? Start with the caffeine, vaping, or social media taper calculator.
your next step, on your terms.
Bring your daily trail along with Slope for iPhone.
Slope is a habit-planning tool, not medical advice. If reducing a substance could cause withdrawal or you’ve been advised to taper with medical supervision, talk to a clinician before making a plan.